The learning continues???

Mom's side, Sampson, side of the family.
We would meet in Glenwood MN once in the summer. On the way there we would read Burma Shave signs and count horses!
Janet, Joan, Dave and I are in the picture along with Mom and Dad
Many aunts and uncles in it too.

We had our 4th fall tennis match and once again it was a losing thing.  Not all bad as the team we played won the 3.0 division last winter so we expected them to be good and they were.  It was a fun time, as fun as losing can be, and I am hopeful that we learned some things too.
I stepped on the scale this morning and my first goal weight, which I had achieved the last 3 mornings, had gone south!  Tomorrow will be another day!
We are creeping up on Thanksgiving Day quickly.  After that I can go into stores again as looking at Christmas things in October and November is too much for me but after Thanksgiving it is OK.
Not much news today as I finished my FP and breakfast so I should be good to go for tennis at 7:30.  I have been struggling a bit as the "no sugar" effect on my body has not passed.  It is better but not good.  It seems one is supposed to rely on GOOD fat and not sugar so will see how it works long term.  Perhaps I can blame eating for losing our league matches!