Kind of like the separator we had in our entryway on the farm for our milk. You poured the milk in the top and cream would come out one and milk out the other. I think ours looked better than this!
Terry and I are finishing our 16th day of our "change our eating ways". I would say that so far, for me, it has been quite good. First, I have cheated NONE! For me that is amazing! I have lost 11 pounds and can feel it for sure. Also it SEEMS that I do not have the cravings to eat so much. I am a habitual snacker and that has not been the case for the last 2 weeks. BUT I do miss the cheese and the bread. Sugar, not so much. The craft beer---I like it but it has not been so difficult to live without it. I went through a stage last week where I had NO energy but that has turned around and I am back to my normal self. I played tennis yesterday and today and was not really tired after 90 minutes. We will see what the long term brings. All next week we will have visitors so the eating plan is out the window for that time and then we will get back on it for most of the month of December. I would like to CUT OUT snacks and feel satisfied and then I would like to lose a minimum of 15 more pounds. If I could do that I would be within 5-7 pounds of my HS weight. We will see, maybe I am wanting and expecting too much.
No FP now as it is late afternoon. I took a run to Target and the traffic was awful. I did take advantage as I ordered Terry's Christmas present on line today and saved 55%. I wanted to order it last week but last week there was 40% off so the wait was worth it.
We have a home tennis match tomorrow and I am hopeful of winning at least 1 and maybe 2 courts. IF we are competitive I guess I should be happy for now BUT.....
Enough for now.
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