Wednesday, March 26, 2014

You gotta crawl before you walk and walk before you run and then race??

practice makes perfect even if it is in the pool!

more practice makes more perfect!!

Terry gave me a bike stand (thanks Aaron) and I finally used it
We got our kayak inflated and in the water last Sunday.  Neighbor John said he would go with us the first time so we ventured out into the back waters and then out to the gulf coast Sunday.  John was in his one person kayak and we in our two person inflatable---well he would paddle along and then WAIT while we caught up with him!  It was  lot of fun.  We did not see any wildlife but as we do it in the future I am sure we will see dolphins etc. 
I had my first PT session yesterday.  It was very good and extremely helpful.  The guy said I should come back Thursday, then twice next week and maybe by the 8th, when I see my Dr again he will give me the go ahead to do whatever I would like.  I was amazed to find out yesterday that for me now the scaring is more of an issue than the bone healing.  With the plate in the bone will heal but the healing of the skin is what needs to be addressed so that scare tissue does not build up and impair the movement of the wrist.  I told him I was amazed when the cast came off after 8 days and he said that in today's world the big thing is movement asap so that the muscles and tissue do not freeze up and cause joints to not work right.
No more FP so I am done.

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